The BodyMind Studio

HOT YOGA FOR HIPSTERS 


We are a cute Bikram Yoga studio in the Hidden Lane - the heart of Finnieston. We teach with warmth and compassion in a lovely, intimate space. With room for 27 yogis per class, the studio is firmly established in the Bikram  community. Recently dubbed 'the hippest place to live in Britain,' Finnieston is great for hanging out after yoga. There are discounts and promotions with our neighbours that BodyMind customers on monthly and annual memberships can access with their BodyMind key fob.

The BodyMind Background

YOGA FOR CHRONIC DISEASE  


Studio owner Lou Prendergast loves practicing and teaching Bikram Yoga. She has lupus, an autoimmune disease. Lou found Bikram yoga in her 40s and  is the living proof that it's possible to achieve great things through this practice. As Bikram says: "You're never too old, too sick, too poor, to start again from scratch."  As well as the physical strength that comes with regular practice, it also brings mental strength, focus and helps us find our dharma.

The BodyMind Vision

YOGA FOR SOCIAL IMPACT


Lou had an aspiration to offer Bikram Yoga to those who faced the biggest challenges in accessing it: through a range of social issues such as poverty, addiction, lack of confidence, low self-esteem and chronic illness. Now her dream is being realised. Working with people accessing drug rehabilitation services, Lou provides classes for those who most need the yoga. The BodyMind Studio is a Community Interest Company - a legal status which ensures profits go back into the business to serve the community.