Classes

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Bikram Yoga

Inferno Hot Pilates

Inferno Hot Pilates

The original, as it was intended, mega, sweaty session.

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Inferno Hot Pilates

Inferno Hot Pilates

Inferno Hot Pilates

This high-energy fun class to music  is the one to get you a six-pack.

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Silent Bikram

Inferno Hot Pilates

Silent Bikram

Same Bikram sequence, nothing missed out, not a word is spoken.

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Yin Yoga

Didge Yoga

Didge Yoga

Balance Your Chi (energy), open your joints, relax and let the Yang go.

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Didge Yoga

Didge Yoga

Didge Yoga

Traditional, non-heated yoga class with didgeridoo during relaxation.

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Meditation

Didge Yoga

Meditation

Meditation to wind-down and 

re-energise for the weekend.

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Yoga Align & Flow

Yoga Align & Flow

Yoga Align & Flow

Non-heated flow class with focus on alignment and stability.

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Y12SR

Yoga Align & Flow

Yoga Align & Flow

The relapse prevention session for anyone affected by addiction.

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Yo-Create

Yoga Align & Flow

Yo-Create

An hour of yoga and hour of arts activity with a creche for the kids.