The original, as it was intended, mega, sweaty session.
This high-energy fun class to music is the one to get you a six-pack.
Same Bikram sequence, nothing missed out, not a word is spoken.
Balance Your Chi (energy), open your joints, relax and let the Yang go.
Traditional, non-heated yoga class with didgeridoo during relaxation.
Meditation to wind-down and
re-energise for the weekend.
Non-heated flow class with focus on alignment and stability.
The relapse prevention session for anyone affected by addiction.
An hour of yoga and hour of arts activity with a creche for the kids.