Exploring the Connection Between Body & Mind

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Always Learning. Always evolving as a teacher.

Yoga – Bikram Yoga regular practice, started in Glasgow (since April 2009)


Bikram Yoga masterclass with Ulises Calatayud, Glasgow (July, 2014)


Yoga – 5-day Ayurvedic detox at Gurukul, Goa, India (January/February 2014)


Meditation – 10-day Vipassana meditation course, Kolhapur, India (February 2014)


Meditation – regular Friday evening class, Glasgow (since 2013)


Shamanism – Power Retrieval sessions, Glasgow (2013)


Shamanism – Group ‘Letting Go’ session, Glasgow (2014)


Vibrational Therapy – in person, and ‘distance healing’, Nairn (April 2014)


Yoga – Yoga and Creativity workshop, Huddersfield (September 2014)


Meditation – 10-day Vipassana meditation course, Norwich (December 2014)


Actor Training  - 6-day Company of Wolves Winter Training, Glasgow (January 2015)


Shamanism – 5-day Shamanic Bananas retreat, Tenerife (February 2015)


Actor Training – 2-day ‘acting as personal rite’ Nunez workshop, Glasgow (Mar 2015)


Meditation – 10-day Vipassana meditation course, Rajasthan, India (July 2015)


Bikram Yoga – intensive nine-week teacher training, Thailand (Fall 2015)


Meditation – Vipassana meditation (7-days), Dharamsala, India (April 2016)


Yoga – Bikram Yoga teacher training ‘refresher’ (4-days), Pune, India (May 2016)


Workshop - Mudra Space Awareness – Lee Worley at Performance and Mindfulness Symposium, Huddersfield University, (June 2016)


Actor Training – 4-day Beginners Intensive – Phillip Zarrilli, Wales (July 2016)


Hatha Yoga teacher training – 500 hours - Yoga Scotland (Sept 2017-19 – ongoing)


Y12SR Leadership training (3 days) – Bury St. Edmonds, Suffolk (March 2017)


Inferno Hot Pilates teacher training (3 days), Ubud, Bali (August 2017)


TEACHING: At the BodyMind Studio since November 2016. Previously: Bikram Yoga in Phuket, Thailand; Delhi, India, Hyderabad, India; Bikram Yoga Glasgow; The Yoga Farm, Belfast; Fairview, Dublin; Bikram Yoga South Side.