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Yo-Create

An hour of Yoga and hour of Art

This two hour session blends two of our passions - yoga and art!


The BodyMind Studio is most grateful to have received funding to deliver two of these sessions per week for three years!


Yo-Create sessions are closed classes for female survivors of domestic and/or sexual abuse. We provide a pop-up creche for the children of the women who attend. For another group we provide transport to and from the studio.


Trauma Sensitive Yoga takes into account all the barriers that women may face that would stop them attending a general yoga class. It gives women the power to make decisions and have agency over their own bodies.


The BodyMind Studio has developed a Safeguarding Policy and an Equal Opportunities to guide us with our work with vulnerable groups. All instructors, childminders and any other worker coming into contact with vulnerable adults and /or children has PVG Scheme Membership.


Lou Prendergast is our designated Safeguarding Officer.



Yo-Create for Your Group

We welcome enquiries regarding Yo-Create for groups and individuals who would benefit from classes that are closed to the public and require childcare.  Feel free to contact us.