The BodyMind Studio is selling 10 annual memberships with unlimited access to 3 different classes for £550 - that's £100 off our usual price. Body. Mind. Soul. Sorted for a tenner a week! Offer ends 31st July or when 10 deals are purchased - whatever comes first!
Bikram Yoga - join a well-loved, established community
Back in the 1970s, Bikram Choudhury (a four-time Yoga Champion of India) created a series of poses for amateur yogis performed at 40 degrees. Now there are studios all over the world. Each sweaty 90-minute class features the same series of postures, such as the half moon and the standing bow. The heat helps sweat out toxins, stretch muscles, and improve circulation throughout the body.
Hatha Yoga - coming soon - a beautiful way to start your day!
Hatha is gentle, a little on the slower side, and encourages students to focus on proper alignment and form to support their bodies. Students of Hatha yoga hold each pose through several breaths. Hatha simply refers to the practice of physical yoga postures, or the yoga of activity, and as “sun” (ha) and “moon” (tha), the yoga of balance. Bikram Yoga was developed from Hatha Yoga. The class is not heated.
Inferno Hot Pilates - The hot, new, extremely popular class!
Using Pilates principles, IHP is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat in a room heated to 35 degrees – a little cooler than Bikram, but hot enough to work up a real sweat and feel the burn! Hot Pilates strengthens muscles and burns fat. It’s a fun, fast, one-hour high impact workout set to pumping music – try it!
Terms and Conditions
Offer ends July 31st. Must be activated before 1st October. Students on '3 months for £99' deal can purchase now and use when their current package ends. Memberships ends strictly on 30th September 2019. Cannot be suspended or extended. Includes a mat and two towels for every class.